Jules Bardwell v20c/2:00r...5 row
4,793
Meters
20:32.8
Time
2:08.6
Pace
300
Calories
114
Heart Rate
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,202 |
| Overall Time | 30:32.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 152 |
August 24, 2025 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:32.8 | 4,793 | 2:08.6 | 165 | 866 | 26 | 114 | |
| 1:23.4 | 322 | 2:09.5 | 161 | 854 | 27 | 106 | |
| r: 2:00 | 294 | ||||||
| 2:44.6 | 640 | 2:08.5 | 165 | 866 | 27 | 112 | |
| r: 2:00 | 283 | ||||||
| 4:07.6 | 961 | 2:08.8 | 164 | 863 | 26 | 114 | |
| r: 2:00 | 297 | ||||||
| 5:23.5 | 1,266 | 2:07.7 | 168 | 877 | 27 | 118 | |
| r: 2:00 | 260 | ||||||
| 6:53.7 | 1,603 | 2:09.0 | 163 | 860 | 26 | 123 | |
| r: 2:00 | 275 | ||||||
| r1,409 |
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Workout Graph
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