Jules Bardwell v6:00/1:00r...6 row
5,003
Meters
21:00.0
Time
2:05.9
Pace
320
Calories
129
Heart Rate
| Rest Distance | 875 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,878 |
| Overall Time | 27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 151 |
August 18, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,003 | 2:05.9 | 175 | 903 | 26 | 129 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 27 | 119 | |
| r: 1:00 | 147 | ||||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 137 | |
| r: 1:00 | 143 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 27 | 134 | |
| r: 1:00 | 141 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 26 | 131 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 130 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 123 | |
| r: 1:00 | 154 | ||||||
| r875 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.