Jules Bardwell v3:00/2:00r...6 row
4,249
Meters
18:00.0
Time
2:07.0
Pace
269
Calories
118
Heart Rate
| Rest Distance | 1,923 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,172 |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 151 |
August 17, 2025 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,249 | 2:07.0 | 171 | 886 | 27 | 118 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 27 | 115 | |
| r: 2:00 | 265 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 27 | 117 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 119 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | 122 | |
| r: 2:00 | 326 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 119 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 120 | |
| r: 2:00 | 321 | ||||||
| r1,923 |
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Workout Graph
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