Jules Bardwell v1500m/2:00r...4 row
6,000
Meters
25:35.0
Time
2:07.9
Pace
378
Calories
119
Heart Rate
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,073 |
| Overall Time | 33:35.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 150 |
August 13, 2025 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:35.0 | 6,000 | 2:07.9 | 167 | 875 | 26 | 119 | |
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 26 | 116 | |
| r: 2:00 | 284 | ||||||
| 6:21.5 | 1,500 | 2:07.1 | 170 | 885 | 26 | 121 | |
| r: 2:00 | 279 | ||||||
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 26 | 117 | |
| r: 2:00 | 243 | ||||||
| 6:24.2 | 1,500 | 2:08.0 | 167 | 873 | 26 | 124 | |
| r: 2:00 | 267 | ||||||
| r1,073 |
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Workout Graph
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