Jules Bardwell v50c/2:00r...5 row
2,333
Meters
9:44.5
Time
2:05.2
Pace
150
Calories
121
Heart Rate
| Rest Distance | 1,255 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,588 |
| Overall Time | 19:44.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 151 |
August 10, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,333 | 2:05.2 | 178 | 912 | 26 | 121 | |
| 3:18.1 | 783 | 2:06.5 | 173 | 895 | 25 | 123 | |
| r: 2:00 | 230 | ||||||
| 2:37.7 | 626 | 2:05.9 | 175 | 902 | 26 | 125 | |
| r: 2:00 | 267 | ||||||
| 1:53.3 | 460 | 2:03.1 | 187 | 944 | 28 | 127 | |
| r: 2:00 | 279 | ||||||
| 1:15.7 | 307 | 2:03.2 | 187 | 942 | 27 | 121 | |
| r: 2:00 | 272 | ||||||
| 0:39.6 | 157 | 2:06.1 | 174 | 900 | 26 | 111 | |
| r: 2:00 | 207 | ||||||
| r1,255 |
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Workout Graph
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