Jules Bardwell v750m/2:00r...5 row
3,750
Meters
14:53.3
Time
1:59.1
Pace
255
Calories
137
Heart Rate
| Rest Distance | 1,549 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,299 |
| Overall Time | 24:53.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 151 |
July 23, 2025 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:53.3 | 3,750 | 1:59.1 | 207 | 1012 | 27 | 137 | |
| 3:03.2 | 750 | 2:02.1 | 192 | 961 | 28 | 127 | |
| r: 2:00 | 288 | ||||||
| 2:58.7 | 750 | 1:59.1 | 207 | 1012 | 28 | 135 | |
| r: 2:00 | 306 | ||||||
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 27 | 138 | |
| r: 2:00 | 310 | ||||||
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 28 | 142 | |
| r: 2:00 | 315 | ||||||
| 2:55.5 | 750 | 1:57.0 | 219 | 1052 | 27 | 143 | |
| r: 2:00 | 330 | ||||||
| r1,549 |
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Workout Graph
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