Jules Bardwell v2:00/1:00r...6 row
2,865
Meters
12:00.0
Time
2:05.6
Pace
184
Calories
120
Heart Rate
| Rest Distance | 909 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,774 |
| Overall Time | 18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 149 |
July 19, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,865 | 2:05.6 | 176 | 907 | 26 | 120 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 117 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 120 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 122 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 123 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 123 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 118 | |
| r: 1:00 | 152 | ||||||
| r909 |
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Workout Graph
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