Jules Bardwell v1:00/2:00r...5 row
3,080
Meters
13:00.0
Time
2:06.6
Pace
196
Calories
114
Heart Rate
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,448 |
| Overall Time | 23:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 148 |
July 18, 2025 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,080 | 2:06.6 | 172 | 893 | 25 | 114 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 103 | |
| r: 2:00 | 290 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 25 | 112 | |
| r: 2:00 | 251 | ||||||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 121 | |
| r: 2:00 | 262 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 25 | 123 | |
| r: 2:00 | 275 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 111 | |
| r: 2:00 | 290 | ||||||
| r1,368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.