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Jules Bardwell v0:45/0:45r...20 row

3,494

Meters

15:00.0

Time

2:08.7

Pace

218

Calories

105

Heart Rate

Rest Distance2,113
Rest Time15:00.0
Overall Distance5,607
Overall Time30:00.0
Average Watts164
Calories Per Hour863
Stroke Rate25
Stroke Count648
Drag Factor148

July 18, 2025 15:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,494 2:08.7 164 863 25 105
0:45.0 174 2:09.3 162 857 27 101
r: 0:45 119
0:45.0 174 2:09.3 162 857 27 102
r: 0:45 119
0:45.0 174 2:09.3 162 857 27 104
r: 0:45 116
0:45.0 175 2:08.5 165 866 25 104
r: 0:45 102
0:45.0 174 2:09.3 162 857 25 106
r: 0:45 109
0:45.0 175 2:08.5 165 866 25 106
r: 0:45 107
0:45.0 175 2:08.5 165 866 25 106
r: 0:45 107
0:45.0 175 2:08.5 165 866 27 105
r: 0:45 101
0:45.0 175 2:08.5 165 866 25 105
r: 0:45 105
0:45.0 174 2:09.3 162 857 25 105
r: 0:45 110
0:45.0 175 2:08.5 165 866 25 107
r: 0:45 115
0:45.0 174 2:09.3 162 857 24 107
r: 0:45 110
0:45.0 176 2:07.8 168 876 25 109
r: 0:45 102
0:45.0 174 2:09.3 162 857 25 108
r: 0:45 97
0:45.0 176 2:07.8 168 876 25 107
r: 0:45 103
0:45.0 176 2:07.8 168 876 25 107
r: 0:45 93
0:45.0 174 2:09.3 162 857 25 105
r: 0:45 99
0:45.0 176 2:07.8 168 876 25 107
r: 0:45 98
0:45.0 174 2:09.3 162 857 25 105
r: 0:45 96
0:45.0 175 2:08.5 165 866 25 105
r: 0:45 105
r2,113

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Workout Graph

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