Jules Bardwell v6:00/2:00r...6 row
3,521
Meters
15:00.0
Time
2:07.8
Pace
222
Calories
119
Heart Rate
| Rest Distance | 1,912 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,433 |
| Overall Time | 27:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 151 |
July 15, 2025 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 25 | 119 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 | 124 | |
| r: 2:00 | 317 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 | 124 | |
| r: 2:00 | 310 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 25 | 123 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 114 | |
| r: 2:00 | 362 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 117 | |
| r: 2:00 | 304 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 114 | |
| r: 2:00 | 317 | ||||||
| r1,912 |
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Workout Graph
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