Jules Bardwell v10c/1:00r...6 row
3,082
Meters
12:12.1
Time
1:58.7
Pace
210
Calories
129
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,923 |
| Overall Time | 18:12.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 150 |
July 10, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:12.1 | 3,082 | 1:58.7 | 209 | 1018 | 27 | 129 | |
| 0:40.2 | 157 | 2:08.0 | 167 | 874 | 24 | 107 | |
| r: 1:00 | 129 | ||||||
| 1:12.3 | 299 | 2:00.9 | 198 | 981 | 27 | 118 | |
| r: 1:00 | 138 | ||||||
| 1:45.1 | 442 | 1:58.8 | 208 | 1016 | 27 | 127 | |
| r: 1:00 | 143 | ||||||
| 2:19.3 | 587 | 1:58.6 | 210 | 1021 | 28 | 135 | |
| r: 1:00 | 118 | ||||||
| 2:50.1 | 725 | 1:57.3 | 217 | 1046 | 28 | 143 | |
| r: 1:00 | 130 | ||||||
| 3:25.0 | 872 | 1:57.5 | 215 | 1041 | 27 | 145 | |
| r: 1:00 | 183 | ||||||
| r841 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.