Jules Bardwell v20c/2:00r...5 row
4,801
Meters
20:37.7
Time
2:08.9
Pace
300
Calories
125
Heart Rate
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,017 |
| Overall Time | 30:37.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 150 |
June 30, 2025 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:37.7 | 4,801 | 2:08.9 | 163 | 862 | 25 | 125 | |
| 1:23.3 | 321 | 2:09.7 | 160 | 851 | 25 | 114 | |
| r: 2:00 | 273 | ||||||
| 2:46.9 | 644 | 2:09.5 | 161 | 853 | 25 | 123 | |
| r: 2:00 | 241 | ||||||
| 4:09.8 | 964 | 2:09.5 | 161 | 853 | 25 | 126 | |
| r: 2:00 | 225 | ||||||
| 5:27.1 | 1,275 | 2:08.2 | 166 | 870 | 25 | 130 | |
| r: 2:00 | 201 | ||||||
| 6:50.5 | 1,597 | 2:08.5 | 165 | 867 | 25 | 134 | |
| r: 2:00 | 276 | ||||||
| r1,216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.