Jules Bardwell v2:30/0:30r...10 row
5,835
Meters
25:00.0
Time
2:08.5
Pace
366
Calories
120
Heart Rate
| Rest Distance | 687 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,522 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 152 |
June 27, 2025 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,835 | 2:08.5 | 165 | 867 | 25 | 120 | |
| 2:30.0 | 577 | 2:09.9 | 159 | 848 | 25 | 113 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 854 | 25 | 116 | |
| r: 0:30 | 72 | ||||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 25 | 120 | |
| r: 0:30 | 51 | ||||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 25 | 122 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 587 | 2:07.7 | 168 | 877 | 26 | 121 | |
| r: 0:30 | 77 | ||||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 25 | 123 | |
| r: 0:30 | 61 | ||||||
| 2:30.0 | 585 | 2:08.2 | 166 | 871 | 25 | 120 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 587 | 2:07.7 | 168 | 877 | 25 | 121 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 584 | 2:08.4 | 165 | 868 | 25 | 122 | |
| r: 0:30 | 69 | ||||||
| 2:30.0 | 588 | 2:07.5 | 169 | 880 | 25 | 124 | |
| r: 0:30 | 69 | ||||||
| r687 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.