Jules Bardwell v1:00/2:00r...5 row
3,107
Meters
13:00.0
Time
2:05.5
Pace
596
Calories
122
Heart Rate
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,403 |
| Overall Time | 23:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 150 |
June 25, 2025 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,107 | 2:05.5 | 177 | 909 | 25 | 122 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 107 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 120 | |
| r: 2:00 | 263 | ||||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 131 | |
| r: 2:00 | 230 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 25 | 131 | |
| r: 2:00 | 250 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 121 | |
| r: 2:00 | 272 | ||||||
| r1,296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.