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Jules Bardwell v10c/0:30r...20 row

2,990

Meters

12:00.9

Time

2:00.5

Pace

200

Calories

117

Heart Rate

Rest Distance1,423
Rest Time10:00.0
Overall Distance4,413
Overall Time22:00.9
Average Watts200
Calories Per Hour987
Stroke Rate26
Stroke Count490
Drag Factor151

June 24, 2025 13:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.9 2,990 2:00.5 200 987 26 117
0:37.0 151 2:02.5 190 955 26 107
r: 0:30 71
0:37.3 152 2:02.6 189 952 27 110
r: 0:30 72
0:35.4 148 1:59.5 205 1004 27 114
r: 0:30 72
0:36.8 151 2:01.8 193 965 28 115
r: 0:30 75
0:36.4 150 2:01.3 196 974 28 115
r: 0:30 71
0:36.3 150 2:01.0 198 979 26 116
r: 0:30 74
0:36.7 151 2:01.5 195 971 26 117
r: 0:30 71
0:36.8 151 2:01.8 193 965 26 117
r: 0:30 76
0:37.2 152 2:02.3 191 957 26 118
r: 0:30 67
0:37.2 152 2:02.3 191 957 26 118
r: 0:30 67
0:35.6 148 2:00.2 201 992 29 118
r: 0:30 70
0:35.8 149 2:00.1 202 994 27 119
r: 0:30 74
0:36.5 150 2:01.6 194 968 26 119
r: 0:30 74
0:35.1 147 1:59.3 206 1007 26 121
r: 0:30 69
0:35.7 149 1:59.7 204 1000 27 120
r: 0:30 73
0:35.1 148 1:58.5 210 1022 27 122
r: 0:30 72
0:35.8 149 2:00.1 202 994 27 122
r: 0:30 70
0:34.4 146 1:57.8 214 1036 26 123
r: 0:30 71
0:35.2 148 1:58.9 208 1016 27 123
r: 0:30 70
0:34.6 147 1:57.6 215 1038 28 124
r: 0:30 64
r1,423

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Workout Graph

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