Jules Bardwell v6:00/2:00r...6 row
3,514
Meters
15:00.0
Time
2:08.0
Pace
1011
Calories
122
Heart Rate
| Rest Distance | 1,599 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,113 |
| Overall Time | 27:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 153 |
June 18, 2025 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 25 | 122 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 | 122 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 25 | 128 | |
| r: 2:00 | 258 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 26 | 128 | |
| r: 2:00 | 255 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 119 | |
| r: 2:00 | 270 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 118 | |
| r: 2:00 | 283 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 121 | |
| r: 2:00 | 287 | ||||||
| r1,599 |
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Workout Graph
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