Jules Bardwell v2:00/1:00r...6 row
2,692
Meters
12:00.0
Time
2:13.7
Pace
158
Calories
114
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,435 |
| Overall Time | 18:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 153 |
June 17, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 25 | 114 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 110 | |
| r: 1:00 | 95 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 113 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 116 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 116 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 115 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 117 | |
| r: 1:00 | 125 | ||||||
| r743 |
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Workout Graph
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