Jules Bardwell v50c/2:00r...5 row
2,385
Meters
10:12.5
Time
2:08.4
Pace
150
Calories
118
Heart Rate
| Rest Distance | 1,303 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,688 |
| Overall Time | 20:12.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 153 |
June 07, 2025 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:12.5 | 2,385 | 2:08.4 | 165 | 868 | 26 | 118 | |
| 3:28.2 | 802 | 2:09.8 | 160 | 850 | 26 | 122 | |
| r: 2:00 | 270 | ||||||
| 2:43.2 | 637 | 2:08.1 | 167 | 873 | 26 | 121 | |
| r: 2:00 | 259 | ||||||
| 1:59.8 | 470 | 2:07.4 | 169 | 881 | 26 | 125 | |
| r: 2:00 | 242 | ||||||
| 1:22.3 | 320 | 2:08.5 | 165 | 866 | 26 | 114 | |
| r: 2:00 | 265 | ||||||
| 0:39.0 | 156 | 2:05.0 | 179 | 916 | 26 | 109 | |
| r: 2:00 | 267 | ||||||
| r1,303 |
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Workout Graph
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