Jules Bardwell v1:00/2:00r...5 row
3,511
Meters
15:00.0
Time
2:08.1
Pace
216
Calories
118
Heart Rate
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,054 |
| Overall Time | 25:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 155 |
May 26, 2025 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 26 | 118 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 103 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 115 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 118 | |
| r: 2:00 | 281 | ||||||
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 26 | 125 | |
| r: 2:00 | 275 | ||||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 130 | |
| r: 2:00 | 385 | ||||||
| r1,543 |
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Workout Graph
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