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Jules Bardwell v0:20/0:10r...24 row

2,179

Meters

8:00.0

Time

1:50.1

Pace

149

Calories

132

Heart Rate

Rest Distance1,552
Rest Time11:40.0
Overall Distance3,731
Overall Time19:40.0
Average Watts262
Calories Per Hour1201
Stroke Rate32
Stroke Count436
Drag Factor155

May 17, 2025 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,179 1:50.1 262 1201 32 132
0:20.0 85 1:57.6 215 1039 33 106
r: 0:10 31
0:20.0 88 1:53.6 239 1120 30 115
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 122
r: 0:10 29
0:20.0 89 1:52.3 247 1149 30 126
r: 0:10 28
0:20.0 87 1:54.9 230 1093 30 129
r: 0:10 29
0:20.0 88 1:53.6 239 1120 33 127
r: 0:10 26
0:20.0 89 1:52.3 247 1149 30 130
r: 0:10 24
0:20.0 89 1:52.3 247 1149 30 129
r: 4:00 489
0:20.0 88 1:53.6 239 1120 30 112
r: 0:10 28
0:20.0 91 1:49.8 264 1207 30 125
r: 0:10 27
0:20.0 90 1:51.1 255 1178 33 132
r: 0:10 28
0:20.0 92 1:48.6 273 1237 33 137
r: 0:10 27
0:20.0 91 1:49.8 264 1207 33 138
r: 0:10 24
0:20.0 93 1:47.5 282 1268 30 141
r: 0:10 29
0:20.0 91 1:49.8 264 1207 33 141
r: 0:10 31
0:20.0 94 1:46.3 291 1300 30 146
r: 4:00 454
0:20.0 91 1:49.8 264 1207 33 119
r: 0:10 27
0:20.0 92 1:48.6 273 1237 36 128
r: 0:10 27
0:20.0 95 1:45.2 300 1332 33 136
r: 0:10 22
0:20.0 92 1:48.6 273 1237 33 143
r: 0:10 27
0:20.0 93 1:47.5 282 1268 33 147
r: 0:10 25
0:20.0 92 1:48.6 273 1237 33 149
r: 0:10 32
0:20.0 95 1:45.2 300 1332 36 152
r: 0:10 30
0:20.0 94 1:46.3 291 1300 36 155
r: 0:10 27
r1,552

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