Jules Bardwell v2:00/1:00r...6 row
2,837
Meters
12:00.0
Time
2:06.8
Pace
175
Calories
120
Heart Rate
| Rest Distance | 811 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,648 |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 156 |
May 08, 2025 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 25 | 120 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 116 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 116 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 121 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 122 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 122 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 123 | |
| r: 1:00 | 133 | ||||||
| r811 |
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Workout Graph
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