Jules Bardwell v3:00/2:00r...6 row
4,229
Meters
18:00.0
Time
2:07.6
Pace
260
Calories
134
Heart Rate
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,082 |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 155 |
April 30, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,229 | 2:07.6 | 168 | 878 | 25 | 134 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 26 | 124 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 25 | 132 | |
| r: 2:00 | 339 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | 136 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | 138 | |
| r: 2:00 | 298 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 25 | 137 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 | 140 | |
| r: 2:00 | 301 | ||||||
| r1,853 |
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Workout Graph
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