Jules Bardwell v1:00/1:00r...10 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
143
Calories
114
Heart Rate
| Rest Distance | 1,673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 157 |
April 28, 2025 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 25 | 114 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 112 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 109 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 114 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 116 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 114 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 115 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 119 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 114 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 115 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 118 | |
| r: 1:00 | 196 | ||||||
| r1,673 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.