Jules Bardwell v50c/2:00r...5 row
2,382
Meters
10:11.0
Time
2:08.2
Pace
150
Calories
117
Heart Rate
| Rest Distance | 1,428 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,810 |
| Overall Time | 20:11.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 158 |
April 24, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:11.0 | 2,382 | 2:08.2 | 166 | 870 | 25 | 117 | |
| 3:28.1 | 803 | 2:09.5 | 161 | 853 | 25 | 115 | |
| r: 2:00 | 287 | ||||||
| 2:44.9 | 640 | 2:08.8 | 164 | 863 | 25 | 119 | |
| r: 2:00 | 290 | ||||||
| 2:02.9 | 479 | 2:08.2 | 166 | 870 | 25 | 120 | |
| r: 2:00 | 275 | ||||||
| 1:18.3 | 308 | 2:07.1 | 170 | 886 | 25 | 118 | |
| r: 2:00 | 281 | ||||||
| 0:36.9 | 151 | 2:02.1 | 192 | 960 | 26 | 115 | |
| r: 2:00 | 295 | ||||||
| r1,428 |
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Workout Graph
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