Jules Bardwell v2:00/1:00r...8 SkiErg
3,816
Meters
16:00.0
Time
2:05.7
Pace
238
Calories
134
Heart Rate
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,076 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 40 |
| Stroke Count | 919 |
| Drag Factor | 137 |
April 19, 2025 15:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,816 | 2:05.7 | 176 | 905 | 40 | 134 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 45 | 122 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 39 | 128 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 41 | 134 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 40 | 136 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 39 | 140 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 40 | 136 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 39 | 140 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 38 | 141 | |
| r: 1:00 | 146 | ||||||
| r1,260 |
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Workout Graph
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