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Jules Bardwell v10c/0:30r...20 row

3,068

Meters

12:38.8

Time

2:03.6

Pace

200

Calories

114

Heart Rate

Rest Distance1,555
Rest Time10:00.0
Overall Distance4,623
Overall Time22:38.8
Average Watts185
Calories Per Hour936
Stroke Rate27
Stroke Count531
Drag Factor153

April 15, 2025 12:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:38.8 3,068 2:03.6 185 936 27 114
0:38.4 154 2:04.6 181 921 28 106
r: 0:30 85
0:39.2 156 2:05.6 176 907 28 109
r: 0:30 81
0:39.8 158 2:05.9 175 902 27 110
r: 0:30 82
0:39.1 156 2:05.3 178 912 28 114
r: 0:30 81
0:38.5 155 2:04.1 183 928 28 113
r: 0:30 85
0:37.2 152 2:02.3 191 957 27 115
r: 0:30 81
0:37.6 153 2:02.8 189 949 27 115
r: 0:30 80
0:37.9 154 2:03.0 188 946 27 117
r: 0:30 83
0:37.3 153 2:01.8 193 965 27 116
r: 0:30 77
0:36.9 151 2:02.1 192 960 28 119
r: 0:30 78
0:35.8 146 2:02.6 190 953 28 114
r: 0:30 75
0:38.3 154 2:04.3 182 926 27 118
r: 0:30 73
0:37.5 153 2:02.5 190 954 27 116
r: 0:30 75
0:37.8 153 2:03.5 186 939 27 117
r: 0:30 76
0:38.9 154 2:06.2 174 897 28 113
r: 0:30 74
0:37.5 153 2:02.5 190 954 27 115
r: 0:30 79
0:38.7 155 2:04.8 180 919 28 114
r: 0:30 72
0:38.1 154 2:03.7 185 936 27 113
r: 0:30 74
0:37.7 153 2:03.2 187 944 27 116
r: 0:30 74
0:36.6 151 2:01.1 197 976 26 119
r: 0:30 70
r1,555

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Workout Graph

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