Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:50.9
Time
2:06.7
Pace
232
Calories
116
Heart Rate
| Rest Distance | 1,529 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,279 |
| Overall Time | 25:50.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 156 |
April 05, 2025 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:50.9 | 3,750 | 2:06.7 | 172 | 891 | 26 | 116 | |
| 3:09.3 | 750 | 2:06.2 | 174 | 899 | 27 | 109 | |
| r: 2:00 | 335 | ||||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 26 | 113 | |
| r: 2:00 | 278 | ||||||
| 3:10.7 | 750 | 2:07.1 | 170 | 886 | 26 | 121 | |
| r: 2:00 | 296 | ||||||
| 3:10.5 | 750 | 2:07.0 | 171 | 888 | 26 | 120 | |
| r: 2:00 | 286 | ||||||
| 3:08.6 | 750 | 2:05.7 | 176 | 906 | 25 | 121 | |
| r: 2:00 | 334 | ||||||
| r1,529 |
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Workout Graph
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