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Jules Bardwell v0:45/0:45r...20 row

3,764

Meters

15:00.0

Time

1:59.5

Pace

238

Calories

119

Heart Rate

Rest Distance2,317
Rest Time15:00.0
Overall Distance6,081
Overall Time30:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count692
Drag Factor124

April 01, 2025 04:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,764 1:59.5 205 1004 27 119
0:45.0 181 2:04.3 182 927 27 102
r: 0:45 128
0:45.0 184 2:02.2 191 958 27 106
r: 0:45 125
0:45.0 184 2:02.2 191 958 27 111
r: 0:45 127
0:45.0 184 2:02.2 191 958 27 110
r: 0:45 120
0:45.0 184 2:02.2 191 958 27 112
r: 0:45 107
0:45.0 183 2:02.9 188 948 27 114
r: 0:45 113
0:45.0 184 2:02.2 191 958 27 114
r: 0:45 114
0:45.0 188 1:59.6 204 1002 27 117
r: 0:45 113
0:45.0 182 2:03.6 185 937 27 112
r: 0:45 119
0:45.0 187 2:00.3 201 991 27 119
r: 0:45 99
0:45.0 189 1:59.0 207 1013 28 120
r: 0:45 102
0:45.0 183 2:02.9 188 948 28 122
r: 0:45 117
0:45.0 189 1:59.0 207 1013 28 123
r: 0:45 117
0:45.0 193 1:56.5 221 1060 28 125
r: 0:45 119
0:45.0 192 1:57.1 217 1048 27 126
r: 0:45 118
0:45.0 190 1:58.4 211 1025 28 125
r: 0:45 119
0:45.0 195 1:55.3 228 1084 28 129
r: 0:45 112
0:45.0 194 1:55.9 224 1072 27 131
r: 0:45 114
0:45.0 194 1:55.9 224 1072 28 130
r: 0:45 120
0:45.0 204 1:50.2 261 1197 28 137
r: 0:45 114
r2,317

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Workout Graph

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