Jonathan Lanken

Log

Date Workout Score Ave Comments Action
06/25/20 3005m 13:55.2 2:18.9 View workout
06/25/20 14:00.0 3,000m 2:20.0 View workout
06/24/20 5000m 26:01.0 2:36.1 View workout
06/24/20 3x2000m/4:00r 23:53.7 1:59.4 View workout
06/24/20 6000m 27:48.3 2:19.0 View workout
06/23/20 14000m 1:06:55.2 2:23.4 View workout
06/23/20 6000m 28:23.5 2:21.9 View workout
06/20/20 21097m 1:28:27.7 2:05.7 View workout
06/20/20 5:00 1,051m 2:22.7 View workout
06/19/20 15000m 1:09:47.3 2:19.5 View workout
06/19/20 5000m 23:32.5 2:21.2 View workout
06/18/20 20:00 3,492m 2:51.8 View workout
06/18/20 100m 0:16.6 1:23.0 View workout
06/18/20 8x75m/1:30r 1:42.9 1:25.7 View workout
06/18/20 5:00 925m 2:42.1 View workout
06/18/20 5000m 19:05.9 1:54.5 View workout
06/18/20 20:00 4,339m 2:18.2 View workout
06/17/20 20000m 1:34:34.6 2:21.8 View workout
06/16/20 20:00 3,886m 2:34.4 View workout
06/16/20 12x500m/1:00r 21:44.1 1:48.6 View workout
06/16/20 20:00 4,300m 2:19.5 View workout
06/15/20 20000m 1:34:15.2 2:21.3 View workout
06/14/20 2:22:08 32,184m 2:12.5 View workout
06/13/20 20000m 1:33:39.7 2:20.4 View workout
06/13/20 5:00 1,100m 2:16.3 View workout