Jonathan Lanken 15:00 BikeErg
7,334
Meters
15:00.0
Time
2:02.7
Pace
237
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 82 |
| Revolution Count | 1236 |
| Power/kg | 1.57 |
| Drag Factor | 71 |
March 02, 2025 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,334 | 2:02.7 | 189 | 951 | 82 | 132 |
| 3:00.0 | 1,425 | 2:06.3 | 174 | 897 | 80 | 127 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 83 | 133 |
| 9:00.0 | 1,476 | 2:01.9 | 193 | 964 | 83 | 133 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 83 | 133 |
| 15:00.0 | 1,484 | 2:01.2 | 196 | 975 | 84 | 135 |
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Workout Graph
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