Jonathan Lanken 1:00:00 row
14,077
Meters
1:00:00.0
Time
2:07.8
Pace
873
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 118 |
February 27, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077 | 2:07.8 | 167 | 876 | 19 | 139 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 19 | 133 |
| 24:00.0 | 2,844 | 2:06.5 | 173 | 893 | 19 | 137 |
| 36:00.0 | 2,817 | 2:07.7 | 168 | 877 | 19 | 141 |
| 48:00.0 | 2,817 | 2:07.7 | 168 | 877 | 19 | 142 |
| 1:00:00.0 | 2,795 | 2:08.8 | 164 | 863 | 19 | 142 |
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Workout Graph
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