Jonathan Lanken 100m row
100
Meters
0:16.0
Time
1:20.0
Pace
11
Calories
129
Heart Rate
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 60 |
| Stroke Count | 16 |
| Drag Factor | 223 |
February 21, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 60 | 129 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 60 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.