Jonathan Lanken 100m row
100
Meters
0:16.0
Time
1:20.0
Pace
11
Calories
131
Heart Rate
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 56 |
| Stroke Count | 15 |
| Drag Factor | 208 |
February 21, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 56 | 131 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 56 | 131 |
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Workout Graph
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