Jonathan Lanken 1:00:00 row
13,592
Meters
1:00:00.0
Time
2:12.4
Pace
819
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
February 19, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,592 | 2:12.4 | 151 | 818 | 18 | 133 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 18 | 128 |
| 24:00.0 | 2,732 | 2:11.7 | 153 | 826 | 18 | 131 |
| 36:00.0 | 2,729 | 2:11.9 | 152 | 824 | 18 | 134 |
| 48:00.0 | 2,733 | 2:11.7 | 153 | 827 | 18 | 136 |
| 1:00:00.0 | 2,748 | 2:11.0 | 156 | 835 | 18 | 139 |
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Workout Graph
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