Jonathan Lanken 6000m row
6,000
Meters
27:41.7
Time
2:18.4
Pace
347
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 116 |
December 12, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.7 | 6,000 | 2:18.4 | 132 | 753 | 19 | 146 |
| 5:47.2 | 1,200 | 2:24.6 | 116 | 697 | 20 | 146 |
| 5:41.1 | 2,400 | 2:22.1 | 122 | 719 | 19 | 147 |
| 5:34.5 | 3,600 | 2:19.3 | 129 | 744 | 19 | 145 |
| 5:26.7 | 4,800 | 2:16.1 | 139 | 777 | 19 | 145 |
| 5:12.2 | 6,000 | 2:10.0 | 159 | 847 | 20 | 151 |
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Workout Graph
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