Jonathan Lanken 1:30:00 row
18,834
Meters
1:30:00.0
Time
2:23.3
Pace
1060
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1738 |
| Drag Factor | 106 |
April 01, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,834 | 2:23.3 | 119 | 708 | 19 | 147 |
| 18:00.0 | 3,748 | 2:24.0 | 117 | 702 | 19 | 137 |
| 36:00.0 | 3,769 | 2:23.2 | 119 | 709 | 19 | 144 |
| 54:00.0 | 3,756 | 2:23.7 | 118 | 705 | 19 | 147 |
| 1:12:00.0 | 3,757 | 2:23.7 | 118 | 705 | 19 | 149 |
| 1:30:00.0 | 3,805 | 2:21.9 | 122 | 721 | 19 | 159 |
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Workout Graph
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