Jonathan Lanken 1:00:00 row
13,355
Meters
1:00:00.0
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 119 |
November 14, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,355 | 2:14.7 | 143 | 791 | 19 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 20 |
| 24:00.0 | 2,657 | 2:15.4 | 141 | 784 | 19 |
| 36:00.0 | 2,655 | 2:15.5 | 140 | 783 | 19 |
| 48:00.0 | 2,662 | 2:15.2 | 142 | 787 | 19 |
| 1:00:00.0 | 2,741 | 2:11.3 | 154 | 831 | 19 |
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Workout Graph
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