Jonathan Lanken 1:00:00 row
12,710
Meters
1:00:00.0
Time
2:21.6
Pace
722
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
October 21, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,710 | 2:21.6 | 123 | 724 | 18 | 134 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 19 | 124 |
| 24:00.0 | 2,543 | 2:21.5 | 123 | 724 | 18 | 130 |
| 36:00.0 | 2,541 | 2:21.6 | 123 | 723 | 18 | 135 |
| 48:00.0 | 2,544 | 2:21.5 | 124 | 725 | 18 | 138 |
| 1:00:00.0 | 2,566 | 2:20.2 | 127 | 736 | 18 | 145 |
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Workout Graph
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