Jonathan Lanken 1:00:00 row
12,382
Meters
1:00:00.0
Time
2:25.3
Pace
691
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
August 31, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,382 | 2:25.3 | 114 | 692 | 17 | 136 |
| 12:00.0 | 2,505 | 2:23.7 | 118 | 705 | 19 | 129 |
| 24:00.0 | 2,524 | 2:22.6 | 121 | 715 | 18 | 136 |
| 36:00.0 | 2,478 | 2:25.2 | 114 | 692 | 18 | 136 |
| 48:00.0 | 2,433 | 2:27.9 | 108 | 671 | 17 | 139 |
| 1:00:00.0 | 2,443 | 2:27.3 | 109 | 676 | 17 | 142 |
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Workout Graph
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