Jonathan Lanken 1:30:00 row
18,526
Meters
1:30:00.0
Time
2:25.7
Pace
1032
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1675 |
| Drag Factor | 121 |
May 06, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,526 | 2:25.7 | 113 | 689 | 18 | 138 |
| 18:00.0 | 3,688 | 2:26.4 | 111 | 683 | 19 | 129 |
| 36:00.0 | 3,700 | 2:25.9 | 113 | 687 | 18 | 134 |
| 54:00.0 | 3,701 | 2:25.9 | 113 | 687 | 19 | 139 |
| 1:12:00.0 | 3,704 | 2:25.7 | 113 | 688 | 18 | 142 |
| 1:30:00.0 | 3,734 | 2:24.6 | 116 | 698 | 19 | 149 |
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Workout Graph
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