Jonathan Lanken 1:30:00 row
18,532
Meters
1:30:00.0
Time
2:25.6
Pace
1030
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1710 |
| Drag Factor | 125 |
September 21, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,532 | 2:25.6 | 113 | 689 | 19 | 139 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 20 | 134 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 19 | 138 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 19 | 142 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 19 | 139 |
| 50:00.0 | 2,028 | 2:27.9 | 108 | 672 | 19 | 138 |
| 1:00:00.0 | 2,024 | 2:28.2 | 107 | 669 | 19 | 139 |
| 1:10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 19 | 140 |
| 1:20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 19 | 140 |
| 1:30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 19 | 148 |
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Workout Graph
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