Jonathan Lanken 1:00:00 row
12,817
Meters
1:00:00.0
Time
2:20.4
Pace
734
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 115 |
September 06, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,817 | 2:20.4 | 126 | 734 | 19 | 146 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 20 | 137 |
| 24:00.0 | 2,584 | 2:19.3 | 129 | 745 | 20 | 142 |
| 36:00.0 | 2,506 | 2:23.6 | 118 | 706 | 19 | 143 |
| 48:00.0 | 2,495 | 2:24.2 | 117 | 700 | 19 | 144 |
| 1:00:00.0 | 2,625 | 2:17.1 | 136 | 766 | 20 | 166 |
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Workout Graph
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