Jonathan Lanken v42:00/2:00r...2 row
17,188
Meters
1:24:00.0
Time
2:26.6
Pace
954
Calories
136
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,244 |
| Overall Time | 1:26:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1506 |
| Drag Factor | 112 |
May 04, 2020 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,188 | 2:26.6 | 111 | 682 | 18 | 136 | |
| 42:00.0 | 8,617 | 2:26.2 | 112 | 685 | 18 | 137 | |
| r: 2:00 | 56 | ||||||
| 42:00.0 | 8,571 | 2:27.0 | 110 | 679 | 18 | 136 | |
| r56 |
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Workout Graph
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