Jonathan Lanken 2:00:00 row
25,185
Meters
2:00:00.0
Time
2:22.9
Pace
1423
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 2048 |
| Drag Factor | 114 |
December 26, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,185 | 2:22.9 | 120 | 712 | 17 | 149 |
| 24:00.0 | 4,972 | 2:24.8 | 115 | 696 | 17 | 139 |
| 48:00.0 | 4,996 | 2:24.1 | 117 | 702 | 17 | 145 |
| 1:12:00.0 | 4,995 | 2:24.1 | 117 | 702 | 17 | 147 |
| 1:36:00.0 | 5,011 | 2:23.6 | 118 | 706 | 17 | 147 |
| 2:00:00.0 | 5,211 | 2:18.1 | 133 | 756 | 18 | 169 |
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Workout Graph
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