Jonathan Lanken 7:31 row
1,841
Meters
7:31.9
Time
2:02.7
Pace
120
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 101 |
November 25, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.9 | 1,841 | 2:02.7 | 189 | 951 | 22 | 164 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 23 | 161 |
| 3:59.5 | 500 | 1:59.3 | 206 | 1009 | 23 | 165 |
| 5:58.2 | 500 | 1:58.7 | 209 | 1020 | 24 | 166 |
| 7:32.0 | 341 | 2:17.5 | 135 | 762 | 19 | 166 |
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Workout Graph
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