Jonathan Lanken 1:00:00 row
12,181
Meters
1:00:00.0
Time
2:27.7
Pace
671
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 97 |
November 15, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,181 | 2:27.7 | 108 | 673 | 16 | 140 |
| 12:00.0 | 2,434 | 2:27.9 | 108 | 672 | 17 | 136 |
| 24:00.0 | 2,437 | 2:27.7 | 109 | 673 | 17 | 137 |
| 36:00.0 | 2,443 | 2:27.3 | 109 | 676 | 17 | 141 |
| 48:00.0 | 2,431 | 2:28.0 | 108 | 670 | 16 | 143 |
| 1:00:00.0 | 2,436 | 2:27.7 | 108 | 673 | 17 | 143 |
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Workout Graph
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