Jonathan Lanken 100m row
100
Meters
0:15.7
Time
1:18.5
Pace
12
Calories
130
Heart Rate
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2790 |
| Stroke Rate | 57 |
| Stroke Count | 15 |
| Drag Factor | 222 |
July 10, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 57 | 130 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 57 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.