Jonathan Lanken 1:39 row
203
Meters
1:39.3
Time
4:04.5
Pace
11
Calories
108
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 119 |
June 13, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 203 | 4:04.5 | 24 | 382 | 18 | 108 |
| 1:39.3 | 203 | 4:04.5 | 24 | 382 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.