Jonathan Lanken 1:00:00 row
14,589
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
May 23, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,589 | 2:03.3 | 186 | 941 | 20 | 151 |
| 12:00.0 | 2,882 | 2:04.9 | 180 | 918 | 20 | 139 |
| 24:00.0 | 2,914 | 2:03.5 | 186 | 938 | 20 | 148 |
| 36:00.0 | 2,916 | 2:03.4 | 186 | 940 | 20 | 153 |
| 48:00.0 | 2,912 | 2:03.6 | 185 | 937 | 20 | 155 |
| 1:00:00.0 | 2,965 | 2:01.4 | 196 | 972 | 20 | 163 |
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Workout Graph
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