Jonathan Lanken 50000m BikeErg
50,000
Meters
1:43:11.2
Time
2:03.8
Pace
1617
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 80 |
| Revolution Count | 8288 |
| Power/kg | 1.53 |
| Drag Factor | 75 |
May 11, 2025 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43:11.2 | 50,000 | 2:03.8 | 184 | 934 | 80 | 141 |
| 20:56.5 | 10,000 | 2:05.6 | 176 | 907 | 79 | 134 |
| 20:11.2 | 20,000 | 2:01.1 | 197 | 977 | 82 | 140 |
| 20:14.2 | 30,000 | 2:01.4 | 196 | 972 | 82 | 143 |
| 20:49.7 | 40,000 | 2:04.9 | 179 | 917 | 80 | 145 |
| 20:59.6 | 50,000 | 2:05.9 | 175 | 902 | 79 | 144 |
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Workout Graph
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